Online Therapy in New Jersey and New York

We provide empathetic, person-centered, and evidenced based interventions in the service of encouraging growth and change.
Client Portal
Offers Telehealth
Appointments
Accepting New
Clients

About

Make Waves. Move Mountains. Change Lives.

My passion is helping you on your journey towards a more fulfilling life. I aim to empower and support the people that I work with in taking control over their lives and achieving their goals in a relaxed and non-judgmental environment. Therapy is a collaborative process where we combine my knowledge of evidenced-based treatments together with your expertise and insight about yourself. I believe that effective therapy includes creating a safe, supportive, and validating environment that amplifies your strengths while addressing any obstacles in your way of making the changes that you wish to see. I am a Licensed Clinical Social Workers with years of experience working in private practice, hospital settings, and intensive care programs. My approach is person-centered, and relies on the strengths of the people that I work with. I have extensive experience working with individuals struggling with Adjustments/Life Transitions, Anxiety, Boundaries, Caregiver Support, Eating Disorders, Depression, Substance Use, Family Issues, Grief/Loss, Relationship Issues, School Performance, Self Esteem/Self Acceptance, Social Anxiety, Stress Management, Work/Life Balance, Burnout, and more.
Stefan Greendyk
LCSW

Services

We help people who experience

  • Anxiety
  • Depression
  • Trauma
  • Addiction
  • Alcohol Use
  • Anorexia
  • Binge Eating Disorder
  • Body Image Disorders
  • Bulimia Nervosa
  • Burnout
  • Career Counseling
  • Codependency
  • Coping Skills
  • Domestic Abuse
  • Eating Disorders
  • Emotional Abuse
  • Fears/Phobias
  • Grief
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Perfectionism
  • PTSD
  • Self Esteem
  • Substance Use

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Acceptance and Commitment (ACT)
  • Health at Every Size
  • Trauma Focused
  • Strength-Based
  • Prolonged Exposure Therapy
  • Person-Centered

Insurance Accepted

  • Aetna
  • Cigna
  • United Healthcare
  • Oxford
  • Oscar

Fees

  • Individual therapy session: $175 - $250
Client Portal